At home personal training & virtual nutrition coaching
What would your life look like if you were at your optimal health?
Through LEAN, I teach you how to create healthy habits through exercise and nutrition that will last you for life! Obtain your health goals now through either my personal training or nutrition coaching services. Reach out to me for a FREE no commitment consultation today. I look forward to helping you!
Why my services work
Plans tailored to you allow you to achieve your goals faster
Save time, energy and stress by having your fitness and nutrition structured for you
Learn how to manage your fitness and nutrition with your lifestyle for long term success
Increased accountability to keep you consistent
Jes's nutrition plans are really second to none.
“From my very first interaction with Jes, I was pleased with her nonjudgmental stance and respect for my needs and wants. She fosters a safe environment where her clients can feel comfortable being honest about their health and fitness practices. As she learned more about my needs, Jes worked diligently to create a fitness plan that was tailored to challenge me. She was cautious though to introduce challenges that were within my capabilities!..”
TIANA | July 2021
JES FROM LEAN IS PHENOMENAL TO WORK WITH.
“…Jes was extremely positive and optimistic throughout this process. Still to this day I am losing pounds following her plan. She is knowledgeable and understanding and knows that we are not going to be 100% perfect in our food choices every day but she is there to help and encourage you throughout the process. She truly cares about you and helping you become a better version of yourself. I highly recommended Lean by Jes to anyone looking for assistance in their healthy eating journey.“
JESS | March 2021
I don’t ever think that I would have changed my routine if it weren’t for Lean and I have Jes to thank for that!
“Lean has definitely changed my life and helped me! Before Lean, I was doing an hour of cardio, every single day, seven days a week, In addition to watching what I ate, because that’s what I thought I had to do to lose weight. Jes at Lean was great! She listened to me and asked a lot of questions about my lifestyle and my goals so she could create customized workouts that would help me reach those goals…”
DEVIN | December 2021
