EASY, HEALTHY RECIPES
Do you want to create healthy meals in less time with minimal effort?
Grab my recipe e-book “Healthy Eating, Simplified: The Busy Person’s Guide to Nourishing Meals” below! 15+ healthy recipes that you’ll actually want to eat! Grab your copy free before it becomes paid.
Ask yourself…
- Do you want to start getting stronger, but don’t know where to start?
- Have you ever gone to the gym, but were unsure of what to do?
- Do you not have a lot of time, space or equipment to workout?
- Are you trying to figure out the best way to see results from the gym?
Invest in yourself and get my “Fitness for Real People: Easy Workouts for Busy Beginners” today for only $9.99.
*Please note, this is an instant digital download. No physical item will be shipped to you.
Hey! It’s me, Jes Smith. I am passionate about helping you on your journey to optimal health. I have dedicated my life to exercise and nutrition which as led me to have a Master’s Degree in Exercise Science, Bachelor’s Degree in Kinesiology, NASM Certified Personal Trainer, NASM Nutrition Coach and AFPA Master Level Nutrition Consultant.
I invite you to join my LEAN By Jes communities on Instagram and Facebook. Come on in, hang out and enjoy the content that will help you to become the healthiest version of yourself.
See what others are saying about their experiences with me at LEAN By Jes!
Not only did I lose weight, but I could not believe my before and after pictures and the obvious loss of inches around my waist! I feel the best I have in years and have more energy than ever! The best part is that she gives you the tools and knowledge to do it on your own after you have worked with her for a few months.
JUSTINE M | May 2023
Jes is phenomenal to work with. I truly felt that she wanted to gear this program to me and that’s exactly what she did. Still to this day I am losing pounds following her plan. She is knowledgeable and understanding and knows that we are not going to be 100% perfect in our food choices every day, but she is there to help and encourage you throughout the process. She truly cares about you and helping you become a better version of yourself.
JESS | March 2021
The things Jes says and teaches us make me think daily about my choices and help me work to make better ones. Her two plans are so affordable and the combined total is definitely worth it.
JUSTINE P | May 2023
Let's Talk
I look forward to helping you with your weight loss goals. Email me at LeanByJes@gmail.com today to schedule your FREE no commitment consultation!
*Currently only for individuals located in the USA. I apologize for the inconvenience.