BEGINNER’S WORKOUT PLAN
Fitness for Real People: Easy Workouts for Busy Beginners e-book!
$9.99
Do you want to start lifting weights, but don’t know where to start? Have you ever gone to the gym and just jumped on the cardio machines because you were unsure of what else to do? Do you workout at home and lack a lot of space or equipment to workout with? If so, you need this e-book! This workout plan is perfect for beginner exercisers or anyone who wants to get back into resistance training.
This e-book includes:
- 6 different workouts (minimal equipment needed)
- 2 workout plan options to structure your weekly workouts to see results
- Step-by-step pictures for each exercise
- Links to exclusive technique/form YouTube videos
- Technique/form tips for a variety of different exercises
*Please note, this is an instant digital download. No physical item will be shipped to you.
