30-day Text to transform
The 30-day workout program for busy beginners
$25 SAVE 20% $19.99
Struggling to fit workouts into your busy schedule? Need a little accountability to stay on track? This 30-day program delivers daily workout texts straight to your phone, making consistency easier than ever. The best part? Most workouts are just 30 minutes long!
Here’s what you get:
- Daily workout texts: No need to plan or remember – get your workout delivered directly to you every morning.
- Exercise visuals: Pictures and videos to ensure you perform each exercise safely and effectively.
- Consistency tips: Maximize your fitness results with expert advice.
- Text support: Got questions? I’m here to help!
Perfect for anyone who:
- Wants to establish a regular workout routine.
- Doesn’t have a lot of time to exercise.
- Needs support to stay motivated
Start building the habit of fitness today!
When purchasing your program, would you like to include biweekly check-ins from Jes?
*Please note, this is an instant digital download. No physical item will be shipped to you.
Frequently Asked Questions
What equipment do I need at home?
You will ideally need just three sets of dumbbells (one light pair, one medium pair and one heavy pair). I would also recommend a yoga or Pilates mat, however it is not necessary.
How long does each workout take on average?
A majority of the workouts are 30 minutes or less.
What if I want to workout before 9 am?
I would recommend starting your program two days early and use the text message from the previous day as your workout.
For example, if you would like to start on Monday at 7am, send your text on Sunday.
I haven't worked out in a while. Is this a good program to start back up?
Absolutely! This is a beginner’s program that allows you to build the muscular foundation you need to start lifting heavier weights.
I workout frequently. Would this program be too easy for me?
The workouts in the program can be made more difficult by using heavier weights.
Can you give me more details on what the accountability with Jes includes?
I will text you twice a week to check in on how your workouts are going and discuss any questions you have regarding the program. This is perfect for anyone who needs that extra help from someone else to help them achieve their goals.